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Here's what I'm up to right now!

Books and Coffee


I wrote my first book! It is now with the second round of editors. Here's what the first editor said:

"It's refreshing to see a book that encourages understanding the meaning behind identities influenced by illness and health, becoming an active partner with a team in wellness, and breaking down binaries in healthcare. With a strong, reassuring voice, and your personal and professional insights, you have a powerful ability to connect with readers."


My Minding Wellness retreat is scheduled for November 20, 2023 in Tampa, FL. This one-day retreat has been intentionally curated to help guests reframe their mindset around their personal wellness...and experience the tangible and real impact of wellness practices in their lives.

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